This is a typical scenario when you're trying to getting fitter, especially with fat loss for men...
You've been working out for a few weeks, maybe about 4 times a week and you have been adjusting what you eat slowly...yes, no worries about having to deny yourself ALL the processed foods...
...your energy is up, you have that sensation that you have more get-go and you know, you just approach things a bit differently...
You are focused on the plan to burn those last inches of belly fat...and get slimmer and even buff if you can...
...but you DON'T really see much body and belly fat loss yet...what's the deal?
Well, don't fret...losing you belly fat or any body fat does take a week or so to be noticeable. You have to overcome a certain amount of inertia in the way your body deals with your new and varied exercise and diet plan...even if you aren't really changing things so radically.
To get to the point of it: your body can be really lazy
But the thing is, you have to keep up with your new plan otherwise you won't ever lose your belly fat and keep it off.
I know it can be a right headache. You want a flat midriff and a fitter shape...in fact you are probably going for it JUST for a flat stomach...
And you are saying goodbye to eating so much chocolate and cake to get this..and yet at the moment it doesn't appear as if you are even making a dent to get a flatter stomach...
Well, if you really get ticked off, first of all DON'T STOP WHAT YOU ARE DOING...
Remember, what you were doing before wasn't giving you a flatter belly so returning to the default position that you were in is not a good option.
Second, just take a photo of what you look like now...Print it out and fix it on your mirror...or have it close that you can look at it on occasion...
Then take another one in a couple of weeks..
You'll see a change..it may only be 5 or 6 pounds of fat loss, but if you are already active and your body isn't really overweight, you'll see you look a bit well...fitter...
AND your belly will be that little bit leaner...so then you'll know...
KEEP GOING!!!
The key with fat loss for men, that little difference for guys I suppose is that we always think about this notion that “I should really be in the gym lifting weights to get fit”...and that will rapidly get me fitter and buff...
And that the exercise and eating thing I’m doing now isn’t doing the job...so I must be doing something wrong!
Well...no. Just have a little patience and keep up what you are doing...
And if you are reading this and want to know of a good way to easily adjust your current eating and exercising habits to help get that bit slimmer, you can click on the link to find out about some great free information ===>Fat Loss For Men.
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